Physique Aesthetic Improvement
Have an ideal physique you want to achieve, yet don't know any fitness routine prove to give you that body to boast about? Our award-winning personal trainer will mould and chisel you into your dream bod!
Feeling sluggish and clumsy of late? A workout could boost you for better moods and heighten your energy level! Jump start and improve your overall health with some concise planning and fitness workouts.
Recognize, Activate and Utilize the right muscle groups for better sport performance! Train the body and strengthen injury-prone areas. Personalised training plans and sport knowledge that are tailored specially for athletes looking to over-achieve in competitive sports and games.
Your best chance at incinerating the excess mass. Be equipped - with the right mindset and knowledge for weight loss - to be challenged every week with different training plans for an ultimate weight-loss journey!
Recover from sport injuries and pain. Restore muscle strength, endurance and power! Improve your flexibility and build resilience to reduce the chances for repeated injuries.
There is no minimum or maximum age requirement. However we would encourage that the parents of clients, who is aged 18 years old and under, to accompany their child during the registration and orientation.
RAW Active aims to train the unfit to be fit and Personal Training sessions will be your best option. Our personal trainer will take into consideration of your medical and health conditions while he builds a fitness plan customized for you.
During training, having a personal trainer to closely monitor you also ensures that you won't over-work your body. However, it is advised to get an approval from your medical physician before engaging in any physical training. Individuals with conditions like diabetes, high blood pressure, have a family history of coronary disease before the age of 50, or are unable to perform simple daily tasks due to body composition, should first seek medical advice from their doctors.
We understand the need to change schedule due to unforeseen circumstances. If you're unable to attend training, simply inform your Personal Trainer at least 3 hours before your scheduled session.
Yes. We encourage actionable habit formalization, which is beneficial for our clients to reach their goals quickly and effectively, instead of a recipe-for-recipe nutritional coaching style.
Yes. Please check out our RAW Kickstart Personal Training exclusive for first-timers!
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