Group Classes
Specialized Small Group Training (SGT) Only At RAW
More than just workout classes, our group exercise classes at RAW are experiences. Created and developed by the industry's best minds. Taught by elite fitness coaches who inspire and ignite. Via Group Fitness Classes, RAW works to craft a suite of destination experiences that bring results through innovation. Looking for a more focused and customized experience? Check out our Personal Training sessions.
Small Group Training (SGT) Fitness Program:
RAW H.I.I.T
This high-intensity metabolic conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.
Small Group Training (SGT) Fitness Program:
RAW STRENGTH
An athletic workout that tightens and tones for a lean body. This group fitness class uses varying equipment and is a great counterbalance to all other muscle conditioning classes, perfect for all levels.
Small Group Training (SGT) Fitness Program:
POWER PLATE BURN
Combined with our 30-minute cardio HIIT routine, intense vibration from the power plate forces the body to utilize more energy to keep stable, thus accelerating your training's effectiveness of up to 5.8 times. The use of power plates contributes to significant increase in metabolism, directly improving reduction of cellulite and fat burn rates even while at rest!
Small Group Training (SGT) Fitness Program:
POWER PLATE STRONG
Vibration from power plates engages muscle activities of up to 25 times more than usual, reducing fitness training duration by half. Power Plate STRONG participants can look forward to heightened development of whole-body balance, mobility, and stability, strength, and psycho-motor abilities.
Mobility Overhaul
Working on articular rotations through all the joints in the body, building capacity in the tissues in various range of motions and breathe work. All of this to help to improve your mobility and get you to move, live and feel better!
FAQ
No worries! Our group fitness classes is a hybrid between HIIT and Strength training. Since our groups are small, our fitness coach will be able to monitor each participant closely. He will be able to identify better movement alternatives for you should the standard routine is not ideal - a unique quality of group training hosted by RAW. Perfect even for beginners!
However, it is advised that participants with medical/health issues, as well as serious movement or flexibility problems consult us prior to the training.
Yes, we do! Find out more about our attractive fitness training packages, and follow us on Facebook for prompt updates on promotions and fitness tips.
Unfortunately, we do not issue refunds.
However, you may discuss with your trainer on alternatives such as converting your group training package to our personal training program, or transferring your purchased package to an agreeing friend or family member.
We understand the need to make changes to schedule due to unforeseen circumstances. If you're unable to attend group training, simply inform your Fitness Trainer at least 3 hours before your scheduled session.
Kindly drop us a message via our contact form, or whatsapp at 88395147.
Payment for your package can be made at our gym during your first session. We accept a variety of payment methods:
- Cash
- PayNow
- Grabpay
- WeChat Pay
- Credit Card (AMEX, VISA, Mastercard)
Yes. Kindly furnish us with details of your requirement and we will get back to you for the group training as soon as possible.
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Teck Kuan Tan
I've been attending personal training with Glenn Ang from Raw Active since last year March 2019, however, I haven't been really following my sessions with Glenn. But he never fails to remind me on staying fit and always giving me pro tips on how to maintain my fitness. After a year, I've finally kickstarted my PT with Glenn again and this time, full throttle! However, when COVID-19 struck, we couldn't continue, which was sad. Hence, I started to do HIIT. What Glenn proposed next was really helpful, he suggested to have a recovery ZOOM session with me to help me recover from the HIIT trainings. Thank you Glenn for helping me restart my fitness journey!
Tina Tan
My very first fitness lesson via Zoom, and it's with RAW !!!It was fun, and the kids enjoyed too !Definitely worth sharing with friends to come join the fitness with RAW, where the lesson are conducted in smaller size.Thanks RAW for keeping the videos active in FB, and make us wanting to do more lesson !
Wr Cheng
Glenn is a professional and patient coach. So I am very happy to train with him. He knows and patiently guides and also teaches me how to train at home. Recommend Glenn to everyone.
Tom Reed
Exercise should be as natural as breathing. Finding new ways to exercise and have fun together with other people.
Sherry Lin
Glenn is very professional and enthusiastic so its a pleasure to train with him. The first training was very difficult for me as it was my first time with a personal trainer but he was very understanding and patient teaching me how to train at home. Now I am more confident and comfortable with the training although it is still tough! Highly recommend Glenn to all.
Christy Chiang
Glenn is a very professional trainer, I just started working out these years but the the training courses he gave me is very acceptable and effective! And he is very inspired PT who can really encourage the trainee to do his or her best! Highly recommended!
Kathy Lin
Nice concept and professional coach make the work out fun and interesting! Most important is effective! Work out at RAW active make me healthier and stronger with Glenn’s professional guidance! Highly recommended to whose enjoy working out with friends !!
Anthony Wu
Glenn is a professional Coach that uses the latest fitness technology to bring you the unique gym experience.
Sybil Lee
Very professional and also friendly coach . I have been working out for more than 20 years and he would cater for individual need and make sure to push you to the best you can do . Highly recommended
Cammie Chua
Highly recommended. Been there, done that and loving my results~ Personal coaching are set according to your goals and results are awesome!Friendly, dedicated, responsible and motivating attitude.Your body will thank you for joining Raw Active.
Rosemary Andrea Lee
I simply love the concept of raw active,being a small gym that has the necessary equipments and the fact that the personal training sessions becomes more focussed.I highly recommend any friends or anybody out there who are planning to start any Personal Training Raw Active is the best place to start off with.
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