Body Composition Analysis

Know Your Body Better with Comprehensive Body Composition Analysis

Body Composition Analysis

Your weight is not an accurate indicator of your fitness level. When you lose weight, it can means you are losing muscle mass or body water and not the fat in your body.

We make use of non-invasive electrical pulse to analyze your body weight which is the sum of Total Body Water, Protein, Minerals, and Body Fat Mass.

Together with 4 other sets of analysis, our Body Composition Analysis will aid you in gaining a comprehensive insight into your body composition.

You will have a clearer idea of how to achieve a healthy balanced ratio of fats and muscles in your body.

Our professional personal trainers will also be able to personalize structured training that are more effective and targeted.

Muscle-Fat Analysis

Compare the bar lengths of Skeletal Muscle Mass and Body Fat Mass. The longer the Skeletal Muscle Mass is compared to the Body Fat Mass bar, the stronger the body is.

Segmental Lean Analysis

Evaluates whether the amount of muscles is adequately distributed to all parts of the body. Compare muscle mass to current weight.

Obesity Analysis

Body Mass Index (BMI) is an index used to determine obesity by using height and weight. Percent Body Fat (PBF) is the percentage of body fat compared to body weight.

Segmental Fat Analysis

Evaluates whether the amount of fat is adequately distributed throughout the body. Compares the fat mass to the ideal.

Get your Body Composition Analysis in less than 5 minutes

The Inbody Test uses bioelectrical impedance analysis - a non-invasive electrical pulse to estimate body fat and muscles.
Unlike home-use models like InBody Dial, RAW uses InBody 120, a medical-grade model that measures the key metrics in 20 seconds.

Benefits of Inbody 120 Body Composition Analysis

1. More accurate assessment of your body composition as compared to other non-medical-grade machines
2. Get your professional Inbody Body Composition Report in less than 5 minutes
3. Tracking system to reflect progress over a period of time

How bioelectrical impedance works

Bioelectrical Impedance Analysis (BIA) works by running a small electrical current through the body. Different bodily tissues (e.g. muscle, fat, bone, etc.) have varying amounts of water content, and thus the electrical conductivity will differ. This difference will result in different resistance or impedance, which is measured to make an estimation of body composition.  Find out more about Bioelectrical Impedance Analysis.

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How much does a Body Composition Analysis cost?

For RAW Members:

One free measurement for every 6 months
Additional scan: $20 per scan.

For public:

$35 per InBody Scan

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Teck Kuan Tan

I've been attending personal training with Glenn Ang from Raw Active since last year March 2019, however, I haven't been really following my sessions with Glenn. But he never fails to remind me on staying fit and always giving me pro tips on how to maintain my fitness. After a year, I've finally kickstarted my PT with Glenn again and this time, full throttle! However, when COVID-19 struck, we couldn't continue, which was sad. Hence, I started to do HIIT. What Glenn proposed next was really helpful, he suggested to have a recovery ZOOM session with me to help me recover from the HIIT trainings. Thank you Glenn for helping me restart my fitness journey!

Tina Tan

My very first fitness lesson via Zoom, and it's with RAW !!!It was fun, and the kids enjoyed too !Definitely worth sharing with friends to come join the fitness with RAW, where the lesson are conducted in smaller size.Thanks RAW for keeping the videos active in FB, and make us wanting to do more lesson !

Wr Cheng

Glenn is a professional and patient coach. So I am very happy to train with him. He knows and patiently guides and also teaches me how to train at home. Recommend Glenn to everyone.

Tom Reed

Exercise should be as natural as breathing. Finding new ways to exercise and have fun together with other people.

Sherry Lin

Glenn is very professional and enthusiastic so its a pleasure to train with him. The first training was very difficult for me as it was my first time with a personal trainer but he was very understanding and patient teaching me how to train at home. Now I am more confident and comfortable with the training although it is still tough! Highly recommend Glenn to all.

Christy Chiang

Glenn is a very professional trainer, I just started working out these years but the the training courses he gave me is very acceptable and effective! And he is very inspired PT who can really encourage the trainee to do his or her best! Highly recommended!

Kathy Lin

Nice concept and professional coach make the work out fun and interesting! Most important is effective! Work out at RAW active make me healthier and stronger with Glenn’s professional guidance! Highly recommended to whose enjoy working out with friends !!

Anthony Wu

Glenn is a professional Coach that uses the latest fitness technology to bring you the unique gym experience.

Sybil Lee

Very professional and also friendly coach . I have been working out for more than 20 years and he would cater for individual need and make sure to push you to the best you can do . Highly recommended

Cammie Chua

Highly recommended. Been there, done that and loving my results~ Personal coaching are set according to your goals and results are awesome!Friendly, dedicated, responsible and motivating attitude.Your body will thank you for joining Raw Active.

Rosemary Andrea Lee

I simply love the concept of raw active,being a small gym that has the necessary equipments and the fact that the personal training sessions becomes more focussed.I highly recommend any friends or anybody out there who are planning to start any Personal Training Raw Active is the best place to start off with.

FAQS ABOUT BODY COMPOSITION ANALYSIS

Inbody 120 offers accurate results by utilizing 10 impedance measurements by Using 2 Different Frequencies (20kHz, 100kHz) at each of 5 Segments (Right Arm, Left Arm, Trunk, Right Leg, and Left Leg)

RAW is offering this service to our current members and the public at our location.

1 Coleman Street
The Adelphi #03-02 Singapore 179803

Please make an appointment with us first.

The frequency of measurement is fully dependent on each facility and program. InBody recommends testing every 2-4 weeks.

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